Centura Health's Stepping On Class begins

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Name: Centura Health's Stepping On Class begins
Date: November 9, 2015
Time: 10:00 AM - 12:00 PM MST
Website: http://www.myneighborhoodhealthcenter.org/churchranch
Event Description:
Stepping on is a FREE small group class designed to increase confidence and reduce falls in older adults. Participants engage in adding safety strategies to their everyday life. The program covers a wide range of topics including strength and balance exercises, home hazards, footwear, safe clothing, and more!
Class meets once a week on Mondays for seven weeks. Please click here to register: http://bit.ly/1KaieH7
Or call 303-925-4000 for more information.
 
 
Location:
Centura Health Church Ranch Neighborhood Health Center
Date/Time Information:
Mondays
10am - 12pm
Contact Information:
Monica Smith 303-925-4000
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Fees/Admission:
FREE
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